The Guide to naturally good eating in the Cape
Imagine starting your meal with a hunk of traditional handmade cheddar with homemade fig preserve on a slice of artisan sourdough bread made from stoneground flour. Follow that with a

Does it sound too good to be true? The Whole Food Almanac is your ultimate guide to shopping for natural, healthy, honest food in and around Cape Town.

With over 200 producers, shops, restaurants and markets; tips on choosing and preparing food